Listen…no judgement. I’m writing from experience. Life has taught me to love myself. If I don’t love me, or value me no one else will. No one else will treat me better than I treat myself. Make time for you each day.  No phones, computers or interruptions.  Find a quiet space and focus on you.

I’m a child of the most high, so I must stand on that truth!

It all starts with me. Taking the best care I can of me.  If that means praying, speaking affirmations, exercising, eating a balanced meal and practicing breathing techniques then DO IT! .  I promise that you will not be disappointed.

When you are at your best self no one can put you down by telling lies to lower your self worth.  That’s what abusers do. They tell lies to make you think you are crazy.  You have to change the very thing that makes you special.

Our creator made us unique and special, no two people are alike.  Are we perfect? No. No one is, but that’s okay.

When I love someone, I love all of them, flaws too.  Is it wrong to want the same thing? No!

Love you and wait patiently until the right person comes along.

Be blessed,

Denise Hardnett

“Love Doesn’t Have To Hurt”

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